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Malasikkal sariyaaga yogasanam:
Siruvargalukku malachikkal enbadhu petrorgalukku periya thalaivaliyaaga ulladhu. kaalai malam kalikkamal pallikku sellum kulandhaigal padangalail kavanam seluttha mudiyaamal avadhibadum. malasikkalukku pala nibunargal palavagaiyaana theervugali solliyirukkiraargal.
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sameeba kaalamaga yoga meedhu makkalukku aarvan adhigaritthu varum velaiyil malasikkal sariyaaga ennenna yoga irukkiradhu enbadhai thelivaaga yoga video valiyaaga payilvom.
kalai elundhavudan paal, coffee, tea kodutthu kulandhaigal vayittrai mandhamaakividugirom. idharkku padhilaaga vedhu vedhuppaana thanneer arundha tharavendum. sila pillaigal verum thaneerai kodutthal arundha maruppargal enave thanneeril vellam, elakkai kalandhu thandhal siruvargal kudippaargal.
Thanneerai kuditthuvittu pinvarumaaru kaatiyull yogavai seidhal perungudal tenstion thalarndhu malam ilagi velyerum.
VIDEO LINK : http://goo.gl/xdA1Ex
Thavirkka vendiya unavugal:
1. Bakery foods,
2. Midha kalandha unavugal
Malachikkalukku Saapida vendiya unavugal & muraigal
1. iravu unavirkku mun valaippalam
2. iravu arai vayiru sappida vendum
Vayiru uppusam, malam veliyera vazhigal, malamilakki, malachikkal, malasikkal
