Thol padai noi sariyaaga eliya iyarkkai maruthuvam..

Thol padai noi sariyaaga:

Tholil padaigal thenbattal indha eliya iyarkkai marutthuvatthai seidhu paarungal.


Poovan vaalai pazhatthai pisaindhu tholilulla padaigal mel thadavinal ericchal erppadum. sattru porutthukkondaal piragu thol padai vattrippoi sariyaagividum.

Thol padai(ringworm) noi sariyaaga eliya iyarkkai maruthuvam..

Maru thollai neenga eliya iyakkai marutthuvam..

Maru neenga:

silarukku udambil siru siru koppulangal pondra maru thondrum, ippadi thondrum marukkal valikkadhu.

idhu pondra marukkal onru alladhu irandu irandhaal indha eliya mooligai maruthuvathai seiyalam.

Maru neekka iyakkai marutthuvam

Erukkam(Calotropis gigantea) paalai konduvandhu tholin meedhu padaamal maruvin meedu mattum padumaaru thadavi varavendum.

Erukkam(Calotropis gigantea) Mooligai sedi

Siruneeraga kallai karakka iyarkkai mooligai maruthuvam

 
Siruneeraga kal thadukkum maruthuvam, siruneeragathil kal varamal thadukkum mooligai marundhu, siruneraga Kal sariyaaga, siru neer viyadhi, Natural medicine for Bladder stone, natural treatment for urinary bladder stone

Thaneer moolamaga siruneeragathil kal varugiradhu, mineral water kudippadhaal siruneeragathil kal varum

Siruneeraga kal kuraikkum Mooligaigal : Kalludaan(kathalai vagai) - kai pidi alavu, Kannu peelai(ponga poo, pongal kappu kattum poo) - kai pidi alavu, honey, 10 milagu (pepper), 1 liter water

Ivai anaitthaiyum sertthu sappidupoludhu siruneeraga kal karaindhu veliyerum, idhanudan then sertthu sappiduvadhaal kal irundha idatthil irundha pungal kunamadiyum. marundhu sappittavudan 1 alladhu 11/2 litter thanneer kudikkavendum appoludhudhaan siru neeraga kal karaiyum.

Thai pal suthamaaga | thai paal tharum thaimargal alagai thirumba pera | thai pal kattikondu putru noi varaamal thadukka iyarkkai maruthuvam

Thaippal suthamaaga | Thai paal tharum Thaimargal alagai thirumba pera | paal kattikondu puthu noi varaamal thadukka iyarkkai maruthuvam

Thai paal kudikkaadha kulandhaikku edhirppu sakthi irukkaadhu, arivuthiram kuraindhu kaanappaduvaargal, sorndha nilaiyil iruppaargal, alagaaga irukka maattargal.

Natural Medicines (Mooligai): Tharaa, milagu - 5, panai vellam

Tharaa sedi nel vayalgalil kidaikkum.

Kulandhaikku paal kodukkaamal vittal marbil kattikollum paalinaal putru noi varamaal kattiya paalai velietra indha tharaa oru sirandha marundhu.

Marundhu seimurai: Tharaa ialaigalai thaneeril pottu adhanudan 5 milagai sertthu kodhikka vida vendum. piragu ahdanai vadikatti arundhalaam, kaaramaaga iruppin adhanudan panai vellam sertthu parugalaam.

Kulandhaigal thikku vaai kunamadaiya iyarkai maruthuvam

Thikkum vaai kunamadiya iyarkkai vaithiyam, Natural medicine for Child Speaching trouble, Child speech therapy, natural medicine for clear speech. 

Sila kulandhaigal thelivaaga pesamudiyamaal thikki thikki pesum, Appadi patta kulandhaigalin thikku vaai sariyaaga iyarkkai mooligai marutthuvam.

thikku vaai oru noi illai, payathal erppadum padhatrame kaaranam. kanavan manavi oruvarukkoruvar purindhu kollaamal iruppavargalukku pirakkum kulandhaigalukku thikkuvaai irukkum. Vayadhukku varamaal kalyaanam seidhukondu siru vayadhil kulandhai pirappadhum thikkuvaikku kaaranamaaga irukkuradhu.

Medicines (Mooligaigal): vasambu, vilva ilai, arugam pul, then(honey)

Kulandhaigalukku vasambu vaasam pattaale thikku vaai sariyaagum, vasambu nakkil ulla alukkai veliyetrum, kudalil ulla alukkugalaiyum veliyetrum.

Iyarkkai Marundhu seimurai: arugam pullaiyum vilva ilaiyaiyayum sertthu araitthu juice edukka vendum,  idhanudan oru sittigai alavu vasambu, rendu spoon honey kalakka vendum. indha kalavaiyai kulandhaigalukku viralil edutthu naavil thadavi vidavendum, idharkku mel alavirkku adhigamaaga kulandhaigalukku tharakkoodadhu kodutthal edhir vilaivai undu pannum.

periyavargal oru spoon alavirkku sappidalaam. periyavargalukku thikkuvaai viraivil kunamadaiyaadhu varusakkanakkil sappittaal dhaan thikku vaai sariyaagum.    

thikki thikki pesum siru kulandhaigalukku oru kai viralil edutthu naakkil thodarndhu thadavi vara thikkuvaai kandippaaga kunamadiyum.

Sutthamaga pecchu varaamal oomai poala irundhaal kulandhaikku kaadhu ketkkaamal irukkalaam. Kaadhu ketkaadha kulandhaikku vaai pesa varaadhu.

saappida vendiya naatkal: Indha marundhai maadhatthirkku 5 murai, varatthirkku orumurai alladhu 5 natkalukku oru murai kodutthu varalaam. thinamdhorum thara vediya avasiyam illai.

Thol karuppu niram Maraiya iyarkkai mooligai maruthuvam

Mugam karuppu niramaga maarugiradhu, thol karuppu niram maara iyarkkai maruthuvam, 

Thol niram maara kaaranam mana aluttham, satthu patrakkurai, Pengalukku karuppu niram varakaaranam karuppaiyil kuppaigal iruppadhaaga kaaranam. sarkkarai noi irundhaal thol niram maattram irukkum..

Thevaiyaana Mooligaigal: Malai vembu, kaattamanakku(jatropa curcus), mullangi, Jadhikkaai, sandhanam

Malai vembu kidaikkumidam nagai maavattam, kaveri pasana pagudhigalil kidaikkum,

Marundhu seimurai & apply seiyum murai: Malai vembu ilaiagalai araitthu edutthu, sandhanam arai spoon sertthu, kaattamanakku ilai thevaikkerppa serkkalam, araittha jadhikkai arai spoon, araittha mullangi 2 spoon ivai anaitthiyum sertthu saru edutthu karuppu niram irukkum idatthil, mugatthil poosa vendum piragu irandu mani neramavadhu kaaya vida vendum. Itthudan mullangi saarai kudaikka vendum.

Kulandhai valarppu murai: kulandhaigalin thannambikkaiyai valarkka

kulandhaigalin thannambikkaiyai valarkka petror seiyyakkoodaadhavaigal:

1. neengal vayadhilum anubavatthilum moothavar, valimaiyaanavar enbadharkkaaga neengal solavadhai ellaam ungal pillaigal erkka vendumena solladheergal
2. kulandhaigalai avanudaiya nanbargal , andai veettar alladhu udan pirandhavargal munnilaiyil kandikkaadheergal, avanudaiya thavarai sutti kaattadheergal. 
3. kulandhaiyin karutthai "unakkenna theriyum" engira maadhiri elli nagaiyaadaadheergal. 
4. avan paruva vayadhai adaindhuvitta nilaiyil avanukku ubadhesam seiiyyavo, karppikkavo murppadaadheergal.
5. avanai oru pen kaivittadhaal alladhu nanbargal otthulaikka maruththuvittaal avan manakkalakkatthukkullaagi irukkalaam annilayil avanidam vedikkaiyaai pesi nagaikkadheergal.
6. avanudaiya seyalgaliyum, seyal nokkangalaiyum avanadhu  munnilaiyileye alasa murppadaadheergal. adhu avanudaiya suya bimbatthai paadhippadhaagividum.

oru kulandhai padhin paruvatthai adaindhuvittaale mandhai manappaanmaikku idamillai andha neraththil suyamaai seyalpadumbadi avanudaiya ullunarvu avanai thoondum. ungaludaiya ubadhesam, kandippu, nagaippu ellaame avanul seetratthai undupannum. kaaranam avan ungaidamirundhu vidubattu suyamai seyalpadave virumbuvaan.
kulanthai valarppu muraigal, thannambikkai valara petror enna seiiya vendum, pillaigal mana nilai, paruva vayadhu pillagalin thannambikkai

Vindhu adhigam urpatthiyaaga, sexil arvam adhigarikka enna seiyya vendum?

vindhu adhigam urpatthiyaaga, sexil arvam adhigarikka enna seiyya vendum?

Anirkku surakkum testosterone endra surappi kammiyaagum poludhu angalukku udaludavil aarvam kuraigiradhu. sumar 30 vayadhai thaandhum poludhu aanirkku surakkum testosterone alavu kuraigiradhu .

Also read: Aangalai kavarum pennin mukkiya uruppu

Harmone surappai sariseidhaal udaluravil arvaam adhigapaduttha mudiyaum. adharkku arokkiyamaana  unavugalai eduthukkollavendum. murungai kaai, muraingai keerai, muringai poo, ular paruppugal eduthukkollavendum asaivam saapidugiravargal aiyirai meen, iral saappidalaam. meenil irundhu omega fatty acid kidakkiradhu, meenudan inji poondu koodudhalaaga sertthu saappittal innum udaluravu seiyum arvatthai koottum

Saappidum unavugal koodumaanavarai arokkiyamaaga irukka vendum, kaipalakkatthai kuraikka vendum appoludhudhaan udaluravu seiyya vendiya vetkai peerittu kilambum. illai endraal starting trouble dhaan erppadum.

Vazhukkai thalaiyil mudi valara iyarkkai vaithiyam

Vazhukkai thalaiyil mudi mulaikka seiyum Mooligai Maruthuvam, Valukkai thalaiyil mudi vlara iyarkkai vaithiyam

Also read: Iyarkai muraiyil karumaiyana mudiyai pera aasaiya? - 10 tips

Thevayana mooligaigal: Madhulai muthukkal(pome granate Juice), chinna vengayam(sambar vengayam), siriya thuni

Viyarvai thur naattram varamaal irukka enna seiyya vendum.

Udar payirchi seidhu vittu vandha piragu viyarvai thur naattram varamaal irukka enna seiyya vendum.

Polyester thunigal anivadhai thavirtthu vittu parutthi aadaigalai anindhu kollungal.

Polyester thunigalil parutthi adaigalai vida thurnaatram adhigam adikkum. adharkku kaaranamaaga iruppadhu micrococci endra bacteria. indha vagai bacteriaakkal Polyester thunigalail nangu valarumaam Belgium naattai serndha aaraichiyaalar therivitthullaargal.

Click here to read this in Tamil:
உடற் பயிற்சி செய்து வந்த பிறகு வியர்வை நாற்றம் வரமால் இருக்க என்ன செய்ய வேண்டும்.

Indha bacteriaakkal nam udalil surakkum koluppu amilangaliyum surappigalaiyum sidhaitthu vedhi maatram adaiya seiiyum vallamai kondadhu adhan kaaranmaaga thur naatram veesuvadhu Polyester thinigalil adhigamaaga ulladhu.

Melum vaasanaikkaaga akkul pagudhyil body spray adhigammaga adippdhaiyum thavirkka vendumena solgiraargal, enenil body spray corynebacteria ennum thurnaatram veesum kirumiyai adhigarikka seigiradhaam.

Pengalin idhaya noi thadukkum potassium ulla unavugal - Aaraichi thagaval

Potassium adhigam ulla unavugalai saappittal pengalukku idhaya noi varuvadhu migavum kuraivu ena araichiyil theriyavarugiradu.

Albert Einstein college of Medicine, madhavidai nindra 50 vayadhu mudhal 79 vayadhudaiya pengalidam aaraaichiyai merkkondadhu. aarachiyin vilaivaaga potassium adhigamaaga eduththukkonda pengalukku idhaya noi varum vaaippu kuraivaaga iruppadhaagavum melum avargalin irappu vigidham kuraivadhaagavum kandupidiththulladhu.

Click here to read this Tamil:
பெண்களின் இதய நோய் தடுக்கும் பொட்டாசியம் உள்ள உணவுகள் - ஆராய்ச்சி தகவல்

Potaasium nam udalil puradham sariyaana muraiyil servadharkkum, sadhai valarchikkum, carbohydrattai kuraippadharkkum payanbadugiradhu.

Aaraichiyin irudhiyaaga pottasium adhigam niraindhulla unavugalai pengal sappida vendumena arivurutthapattulladhu.

Potassium adhigam kaanappadum unavugal:
Vaazhai pazham,
oru sila payaru vagaigal,
paal,
inippu urulai kilangu,
vellai beans.

Narambu thalarchikku mooligai kashayam

Narambu thalarchikku mooligai kashayam | narambu sambandha noigalukku Mooligai maruththuvam | Tamil medicines Preparation procedure  | narambu thalarchi mooligai kashayam thayarikkum murai | traditional Medicines in Tamil 

Vellarugu kashaayam:

Thevaiyaana Porutkal: vellarugu, sukku, milagu, seeragam

ivai anaithaiyum 1 litter thanneeril pottu kodhikka vaitthu 200 ml kasayaamaaga vadikatti moondru velai kuditthu vandhaal narambu thalarcchi kunamadaiyum.

• உங்க கை நடுங்குதா.. அப்ப, இத படிங்க 

 narambu thalarchi noi theerkkum maru

Kulandhaigal saappida oota satthu powder thayarikkum murai..

Neenga ninaitthal kilo Rs.500 koduththu vaankum oota sathu powderai, veettileye Rs. 100 selavil thayarikkalam..

oota sathu powder tayarippatu onrum ciramamana kariyamalla, koncam muyarci; koncam payirci tevai. Vittileye tayarakum arumaiyana panam, Kulanthaigalum periyavargalum virumpum catthana panamaka irukkum.

"Siriya pocketugalil adaikkappatta oota sathu powdergal kaal kilo vilai Rs.100-Kku mel!... Kilovukku Rs.400-Kku mel aagiradu. Kulanthaigal valara oota sathu avasiyamdhan. Andha kalattil iyarkaiyana unavai undu Kulanthaigal arokkiyamaaga, thidakatthiramaga valarndhana.

Tharpotu nammudaiya unavup palakka, valakkame maarip poi vitthatu. Idhanal, Kulanthaigalukku oota sathu alikka ithuponra unavu avasiyamagirathu. Illattharasigal neratthai konjam selavittu, muyarchi seydhal kilo Rs.500 koduththu vaangum ootta satthu powderai, veettileye Rs.100 Mudhal Rs.120 selavil thayarikkalaam!..

Click here to Read this in Tamil:
நீங்க நினைத்தால் கிலோ ரூ. 500 கொடுத்து வாங்கும் ஊட்டச்சத்து பவுடரை, வீட்டிலேயே 100 ரூபாய் செலவில் தயாரிக்கலாம் வாங்க..

Podhuvaga thaniyar niruvana thayarippugalil Barli, sirithalavu kothumai maavu, paal powder, sarkkarai ullitta porulgal kalakkappattirukkum. arokkiya panatthil 22 mudhal 24 vagaiyana satthukkal ullathaga vilambarappadutthuginranar.

Naam thayarikkum oota sathu panatthilum athe 24 vagaiyana satthukal ullana. Enta oru thaaniya vagai unavum, paruppu vakai unavum 4:1 Enra vigidhatthil kalandhu sappittale inta 24 vagaiyana satthugalum udalukku kidaitthuvidum.

Puradham, koluppu, maavu satthu, calorie, sunnambu, phosphorus, irumbu, vitamin E, B1, B2, niacin, B6, Folic acid, Colin, Vitamin C, Sodiam, potthasiam, magnisiam, copper, thtthanagam, chromium, sulphar, chlorine, malipdinum agiyavaiye merkurippitta satthukalagum.

Naam thayarikkum iyarkaiyana oota sathu powderil mulaivittha kampu, samba kothumai, solam, mulaivittha kelvaragu, pottukkadalai, siridhalavu kadalai sama alavil edutthuk kondu, theeinthu pogamal varutthu kolla vendum.

Idhil suvaikkaka paadham paruppu, parli, elakkai, javvarisi, mundhiripparuppai konjam konjam edutthu neyyil varutthu sertthuk kollalam. Pinnar indha kalavaiyai motthamaga kalantu powderaga araitthu bottleil semitthu vaitthuk kondal"satthumavu' thayar.

Kalaiyilum, malaiyilum soodana paalilo, thanneerilo naam thayaritthu vaitthulla satthu mavai thevaikkerpa kalantu midhamana theeyil theiyntu vidamal soodakki sarkkarai sertthu paruga kodukkalam. Idhan suvaiyalum, manatthalum naladaivil eerkkappadum Kulanthaigal virumpik kudikka arampippargal. Kadaigalil vaangum oota satthu powdergal kalavadhiyaanadho..? Kalappadamo..? Enru acchappata thevaiyillai.

Oota sathu mavu seymurai:

Thevaiyana porutkal:

Kelvaragu 150 gram, kampu 150 gram,solam 100 gram, sambakkothumai 100 gram, makkasolam 100 gram, pulungal arisi 75 gram, javvarisi 25 gram, parli 50 gram, pasippayaru 100 gram, pottu kadalai 100 gram, soya beans 20 gram, nilakkadalai 20 gram, munthirip paruppu 5 gram, patham paruppu 5 gram, elaikkay 2 gram. seimurai: Paasip payaru, kelvaragu, kambu, solam akiyavatrai suttham seytu thanneeril oru naal oora vaikkavum.

Pinnar thuniyil muditthu mulaikkatta vaikka vendum. (orirunalil mulaikatti vidum) samba kodhumai, makkaa solatthai 2 nal uravaitthu, pinnar veyilil orirunaal kayavaikka vendum.

Adanpin ellap porulkalaiyum thanitthaniyaga midhamana soottil tiyntuvitamal varukka ventum. Atanpin motthamaga maavaga araitthuk kollalam.

Satthu Paanam thayarikkum murai:

powder 20 gram, 150 ml. Paal alladhu thanneer, thevaiyana alavu sarkkarai kalandhu aduppil vaitthu koozh padhatthukku kaycchi, midhamana soottil parugalaam. Ithil paal powder koncham kalantukondaal suvai innum athigarikkum.

Aangalai kavarum pennin mukkiya uruppu

Aangalai kavarum pennin mukkiya uruppaaga iruppadhu edhu theriyuma?

Udaluravil aanai thirupthippaduththa pennin marbagankal peridhaga irukka ventum enroru nambikkai eralamana pengalitam irundu varukiradhu. aanal unmaiyil aangalai kavarum mukkiya uruppaka pengalidam iruppatu edhu theriyuma..?

Unmaiyail solvadu enral pennin marbagankalukkum, adhu siriyathaga allatu peridhaga iruppadharkkum, sex allatu kulanthaikku paaluttuvatarko evvita sampandhamum illai. oru aan, pennin meedhu evvalo aasaiyudan, kaadhaludan nerunkukiran enbatu dhan mukkiyam. pengalukku irukkum vittihyasatthil marbagangal siridhaga irukkum sila pengal athai oru kuraiyaga ninaitthu, udaluravil thammal aangalai mulumaiyaga thirupti paduttha mudiyatu enra kavalai kontu oruvidha thalvu manappanmaikku thallappadugirargal.

Kulandhaigal Sali thollai poga eliya iyarkkai marundhu ( paarambariya maruthuvam)

Oma valli sirup, karppoora vallai sirup - kulandhaigal sali thollai poga maruthuvam, kids cold attack problem natural remedy, kulandhai moolai valarchi, kulandhaigal mudi valarchi adiya paarambariya maruthuvam,

oma valli saaru maruthuvam, karpoora valli maruthuva kunangal, sali thiollaikku oma valli saaru, iyarkkai maruthuvam, sitha medicine, sitha maruthuvam, tamil traditional medicines 

sali thollaikku milagu, sukku, oma valli(karpoora valli) elai(kaal pangu ilai), thean(honey) kalandhu araithu arai spoon kulandhaigalukku koduthal nenju sali kunamadaiyum, kakkuvaan irumal sariyaagum - siru kulandhaikku naakil thadavinaal podhum, 10 vayathirkku mel ulla pillaigalukku oru spoon tharavendum.

Feeding seiyum thaimargal kulandhaigalukku sali irundhaal oma valli iali sirup saapittal thaai paal kudikkum kulandhaigalukku sali thollai kunamadaiyum.

kulitthu mudithu vandhavudan thenga(coconut oil) ennaiai udal muluvadhum theithal sali pidikkadhu.

iyarkkai kosu viratti karpoora valli ilai - 100 watts bulbin meedhu katti vaithaal kosu veettai vittu odividum.

Sarkkarai noikku iyarkkai maruthuvam..

1. Maathiraigal sappittu kunamagatha noigalukku ore marundhu iyarkai marundhudhan. sakkarai noialigal Kaalai 2, mathiyam 3, iravu 4 mathiraigal ena thinanthorum marundhu sappittu avathippattu varukinranar. Avargalukku oru iyarkai marundhu "Murungai saru". sakkarai noialigal murunkai kirai sarai 20 milli alavu thinamum Kaalai, malai verum vayitril sappittu vandhal sakkarai noi kattuppadum. Udalukku evvitha paathippaiyum erpadutthadhu.

Paalvinai noiai thatuppathu eppati?

Paalvinai noiai thatuppathu eppati?...

Paaliyal totarpana palveru visayankalaiyum, entha matiri tharunattil, etthakaiya culnilaiyil paluravai vaitthuk kollalam enpathu parriyellam partthu varukirom.

Inthap pakutiyil paalvinai noi allathu estiti (paalvinai - paalvinai noikal allathu urpattiyil itupatuvathai - VD ) Kuritthu parppom.

paalvinai noianathu anaitthu vayatinarukkum, ankal - penkal yarukku ventumanalum erpadakkutiya oru thotru noiakum.

Intha noi oruvaritam irunthu marravarukku paravakkutiyathu. paalvinai noi ullavarkalutan uravu vaitthuk kolvatal innoi paravuvatharku atika vayppukal ullana.

Pothuvaga vitalaip paruvattinarukkum, ilam vayadhinarukkum innoikkana vaaippukal athigam enalam. Enave, innoiil irunthu nammai paathukatthuk kolvathu eppati enpathai arinthukolthal avasiyam.

paalvinai noi enru therintha utaneye atharkuriya sikiccaiyai etutthuk kolthal avaciyam. sikiccai etutthuk kollappadavittal, athuve anmaiyilappu, malattutthanmai ponra viparitha vilaivukalai pinnalil erpatutti vitum vayppuntu.

paalvinai noiin atutthakattame HIV/ AIDS enpadakum. HIV/ AIDS ponravarral uyirukke apatthu erpadakkoodum.

paalvinai noi iruppavarkalutan paluravu kolvadhaal mattume innoi paravi viduvathillai. Intha thotru noi iruppavarkalutan skin to skin contact enappatum totu unarcci mulamakavum paravukirathu.

Melum paluruppukal mulamaka uravu kollamal, veruvakaiyil sex vaitthuk kontal paalvinai noi erpadathu enra thavarana karutthum nilavukirathu. paalvinai noiai erpatutthuvathu vairas allathu kirumi enpadal, utalil ciru kiral iruntalum athan mulam innoi paravi vitum enpate unmai.

Itil vetikkai ennavenral palarukku paalvinai noi iruppathu avarkalukke therivatillai. Athanal avarkal sex vaitthuk kollum manaivi/ kanavanukku avarkalai ariyamaleye elitil noiai parappi vidugirargal. Veru palar paalvinai noi iruppathu therinthalum, matravarkalitam solvathillai.

paalvinai noi vantha pin sigichai etuppathu orupuram iruntalum, varum mun kappadhe siranthathu. paalvinai noiai thaduppatharku miga sirantha vali aanurai enappatum condom upayokippate.

thavira, penkalaga iruppin avvappothu makapperu marutthuvaridamum, ankalaka iruppin atharkuriya marutthuvaridamum parisothanai seythu, noi iruppin athan thanmaikkerpa sigichai etutthuk kolla vendum.

Anniya naattu unavu AAbathu..

Anniya naattu unavu AAbathu...

Inru ellaarum therindhu kolla vendiyathennavenral udampukku kedu vilaivikkum pamayilil tayar seyyappadum pandankal tavirkkappada vendum. Rottik kataiyil vankappadum cake, butter biscuit, kaiyenti pavanil virpanaiyagum ponta, vatai, pajji, dosai ponravai pamayilil seyyappattavai. Purindhu kollunkal.

Padhaamparuppu, pista paruppu, ularndha tiraatchai marrum pala kottaip paruppukal, athip palam ponravai utalukku nalladu seybavai. Ivaikalil inku vilaiyak kutiyavaikalai nam en saappidak koodaadhu? Velinaattil vilaindhal arokyathaik kodukkum, ulnattuc sarakku nanjaanadhenra ennam nammaivittu agala vendum.

Indiya unavai unpom. Mel naattu unavukalai naam thavirppom. Illaiyel namadu naadu thivaalakividum. Itarku arasiyalvathikal dunai pokirarkal. Ivarkalai inankandu arasiyalaivitdu odukkuvom. Ivarrai etirkka naam nam makkalai onru dhiratta padupaduvom. Paadupattal palanundu. am. Nam udal nalam mempadum.

Velinatdu unavup porutkalil ubayokappaduttap pattavai yennavenru parppom.

Kile kanbavartraip padiyungal:

Rajma - sivappu periya avarai vitai

Taim - rosmeri - vacanaikkaka serkkappadum ilaigal.

Vellai milaku - kaaram kuraindhadu, karuppu milakil karam atikamirukkum.

Harikat beans - kayntha, vellai beans

Selari - neelamaana keerai ilai

tomota pyuri - thakkalik kool

Krim stail ​​corn - Sola muthukkal pakkuvappaduthappattavai

Kestar sugar - poditha sarkkarai

Mixed spice - kiraambu, jatikkaai, lavankam samamaaga kalandu podikkappattadhu.

Soya Sauce - soya beansil thayaarana SAuce

Jacrin sukar - sarkkarai, solamaavu kalandhadhu

Mono sodiam - ajino motto enappadum uppu.

Spaketti - semiya ponra ittaliya sevai. Then kulal pola thadimanaaga irukkum.

Parchavi - kotthamalli ilaipola irukkum.

Unavunalam December 2013   

Putru noi(cancer) varaamal irukka vendumaanaal enna seiyya vendum..?

Putru noi(cancer) varaamal irukka vendumaanaal enna seiyya vendum..

Putthu noiyaal padhikkapatta udalil ulla cellgal adhai vegamaana ennikkaiyil pilandhu peruguvadhaal uruvaagum kattigalal udalil ulla pira paagangalin seyalpaadugal bhaadhikka padugindrana. Ippadi perugum Putru noi(cancer) varamaal irukka putru noi varuvadharkkaana karanangalai thavirkka mudiyum. avatrai patri naam ingu therindhukolvom.

Udal edaiyai kattupadutha vendum(Maintain weight): Ungal edaiyai kattupatukkul vaithu arokiyamaaga edaiyai kondirundhaal putthu noi varamaal thavirkka mudiyum.

Madhu palakkam(alcohol): kudi kudiyai kedukkum. Madhu palakkam Putru noi(cancer) varuvadharkku miga mukkiya kaaranamaaga ulladhu. enave madhuvai perumalavu thavirppadhu Putru noi(cancer) aabathilirundhu ungalai paadugaakkum.

Uppu(salt): Saapidum unavil uppin alavai kattupaduthi vaippadham moolam puttru noiyai kattupadutha mudiyum. unavil ulla adhiga alavilaana uppu iratha aluthathai adhigarippadhudan vayitru puttru noiyaiyum vara vaikkum.

Kadhir veechu(Radiation): Putru noi(cancer)yai undaakkum kaaranangalil kathir veechum ondraaga ulladhu. dhinamum palveru karanangalukkaaga naam kadhirveechugalaal thaakkapadugirom, idhil mudhanmaiyaanadhu sooriyanidam(Sun) irundhu varum pura oodha(ultra vilot rays) kadhirgal. enave thevaiyattra vagaiyil kadhir veechugalai edhirkolvadhaiyum, iyarkkaikku maarana vagaiyil kadhir vechai edhirkolvadhaiyum thavirppadhu nalladhu.

Virus: Human papilloma vírus palarukkum Putru noi(cancer) kadahavai thirandhu vidugiradhu. indha virus aal thakkapattavargal Helicobacter endra adutha nilaiyai adaivar. idha vagai virus galaal padhikka paduvor udanadiyaaga maatru marundhu eduthu kolla vendum.

Padhapaduthapatta iraichi puthu noi varamaal paadhukaakkum: Uppitta panriyin thaodai, panri iraichi, vellai poondu manam konda unavu vagaigal Putru noi(cancer) kaaranangalai kuraikkum thiran kondavaigalaagum.

Pugai palakkam(Smoking): Putru noi(cancer)yai varavaikkum pugaipidikkum palakkadhai thavirkkavum

Naar chattu niraindha unavugal(Fiber foods): nammudaiyaa unavu vagaigalai naagareegamaaga matri ulladhum puttru noiyai valavalaikkum kaaranangalil ondraaga ulladhu. kudal Putru noi(cancer)yaal padhikkapatavargalin serimaana uruppugal paadhikkapadum. naar chatthu niraindha unavugalai saapiduvadhan moolam indha abayangalai kuraikka mudiyum.

Tamil udal nalam kaakka, tamil health news, tamil Health Tips, Health magazine in tamil, health care tamil, healthy food tips in tamil

Best yoga for diabetic patients - Learn pachimothasanam & padahastasana video

Puthunarchi Tharum Yogasanam by Captain tv - Asana aandiyappan yoga | Best yoga for diabetic patients | Yogaasana to stimulate pancreas to cure diabetic | paschimottanasana & padahastasana video | padahastasana for beginners | paschimottanasana for beginners

neerilivu noi ullavargal aangila maruthuvargalai naadi sendru avargal tharum aangila marundhu maathiraigalai saapittu veru oru sambandham illaadha side effect ulla noigalinaal avadhipaduvaargal. idhu pol aangila marundhugalindam irundhu neerilivu noikkaga marundhu saapittu avadhi paadaaamal. nammudaiya neerilivu noiyai naame sari seidhu kollalaam.


Appadi neerilivu noiyai naame sari seiyya naamakku yoga kalai mel naattam vara vendum. Yogaasanam anaithu vidha noigalaiyum sariseiyum, aanaal naam avaigalai muraiyaaga katru therindhukolla vendum.

Diabetic patients avargaludiya Neerizhivu Noiyai sari seidhukolla pachimothasanam matrum padahastasanam katrukolla vendum, iavai irandum namadhu kanaiyam velai seiyya udhavi seigiradhu. kanaiyam olungaaga velai seidhaal Neerizhivu Noi Kattupadu adaiyum.

Captain tv puthunarchi tharum yogasanam show: Neerilivu Noi paramarippu -indha video padhivil pachimothasanam matrum padahastasanam pondra aasanangalai eppadi seivadhu endru theilivaaga kaattapatulladhu. idhu asana aandiyappan yoga pirivai serndhadhu.

Paarambariya Maruthuvam ( Ladies finger - Vendaikkaai maruthuvam - aanmai kuraivu, neerilivu, thol noi)

Paarambariya Maruthuvam - 07 January 2014 Zee tamil tv show. Tamil Herbs specialist Sakthi Subramaniyam explains about traditional medicines in all Zee tamil Paarambariya Maruthuvam show. In this video he explains about the Ladies finger medicinal values and uses of Ladies finger seeds. Ladies finger is comming under vegitable catogary and it has a lot of medicinal properties to cure most of the disease. Ladies finger cures Impotent, Diabetes, Skin disease, etc.

According to him we to have cut ladies finger and put it in a glass of water and then it has to be kept as it is for a whole night. Next day we have to drink the glass of water everyday, it will cure impotent, diabetes (sugar patients). To cure skin disease the lady's finger paste can be applied on skin.

Tamil mooligai maruthuvam videos by mooligai specialiest Sakthi Subramaniyam. Vendaikkai maruthuva kunam patri virivaaga solgiraar. Vendaikkai aanmai perukka valladhu aanmai kuraivu ullavargal vendakkai sambar,  vendakkai fry, vendakkai poriyal, vendakkai mor kuzhambu seidhu saapidalaam. 


Vendakkai (okra),  Scientific name: Abelmoschus esculentus, lady's finger - Medical properties are exlained in tamil in the above video. Vendakkai has the following nutritional values.

Vitamin C 38%
Vitamin A 14%
Vitamin B-6 10%
Calcium    8%
Iron    3%
Magnesium 14%

Tamil Paarambariya Maruthuvam - (Zee tamil tv show) 29 Jan 2014

Tamil Paarambariya Maruthuvam - (Zee tamil tv show) 29 Jan 2014, Tamil mooligai maruthuvam, Traditional Medicines in tamil

 tamil traditional medicines, Tamil Paarambariya Maruthuvam, tamil mooligai maruthuvam, Mooligai specialist Sakthi Subramaniyam mooligai maruthuvathin magimai patriyum, mooligai patriya sidhigalaiyum vilakkamaaga solgirar paarungal. Sumaar 23 nimidam odum video idhu, thavaraamal paarungal mooligai maruthuvam patri therindhukollungal. Ungaladhu kelvigalai Tamil herbs specialist Sakthi Subramaniyam avargalukku kadidhaamaga eludhi anuppalaam. Sakthi Subramaniyam avargal kadidhangalai padithu

noigalukkaana maruthuva murai matrum mooligaigal patri vilakkamaaga solvaar. Ivarudaiya Paarambariya Maruthuvam nigalchi zee tamil tholaikaatchiyil kaalai olibarappu seiyyapadugiradhu. Indha nigalchi 29 Janavari 2014 andru olibarappu siyyappattadhu.

How to relieve Knee joint pain

How to relieve Knee joint pain. Doctor says about joint pain relieving techniques in tamil, Doctors talking show video  

Homeo care doctor mutti valigalai kuraippadhu eppadi endru virivaaga eduthuraikkiraar. sumaar 50 vinaadigal oliparappagum doctor special video idhu. Thavaramal ungaladhu 50 vinaadi nerathai idharkkaga odhukki doctor sollum vilakkangalaiyum, mootu vali nivaranam adaiya siyyavendiya valimuraigalaiyum therindhukollungal. Mootu valigalai kuraippadhu eppadi, Knee joint pain relief techniques

sakkarai noiyum sirippum ( Diabetes vs laughing cure) 

sakkarai noiyum sirippum (vaai vittu siritthal noi vittu pogum)

nagaichuvai unarvu ullavargal irukkum idame kalakalappaga irukkum nagaichuvaikarargalai mattravargal virumbuvadhu mattumalla,avargalukkum,avargalal sirika vaikapadum mattravargalukkum pala nanmaigal yerpadugindrana endru maruthuvargal solgiraargal.

Pothuvaaga, nanraaga vaivittu sirippavargalukku ratha aluttham varum vaippum kuraivu. avargalukku noi ethirppu sakthiyum, nalla mananilamaiyum irukkum yenbathu palaiya thagaval. Tharpozhudhu, type 2 sakkarai noi ullavargal nandraga manam vittu sirithaal, sappatuku piragu yerum glucose alavu miga kuraivaaga irukkum engiraargal doctorgal.

Indha noi ullavargalai irandu thani thani naatkalil parisodhitthu paarthu doctorgal veliyittirukkiraargal. Indha viruvuraiyil oru naal seriousaana nigalchiyai ketka vaithirukkiraargal, innoru naal nandraaga vaai vittu sirikkum comedy nigalchiyil pangukolla vaithirukkiraargal.

Seriuosaana nigalchiyai ketta naatkalai vida comedy nigalchiyil kalandhu vaaivittu siritha naalil glucose alavu kuripitta alavu kuraindhu irundhadhaam. sarkarai noikkau endha alavu mukkiyathuvam tharugiromo andha alavirkku rattha aluthathirkkum mukkiyathuvam kodukka vendum ena maruthuargal solgiraargal.

ratha aluthathai kattupattil vaithirundhaal 44% alavirkku sakkarai noi thaakam irukkadhu engiraargal. sakkarai noi varaamal thaduppadhu adhanudan thodarbudaiya idhaya noigal, kidney problems varaamal kaapadharkku samam endru maruthuvargal solgiraargal.

Kaniporiyil irundhu kangalai paadhugappadhu eppadi (Computer job: Eye care tips)?

Kanini illaamal nam valkkai illai endragi viittadhu. Aanal adhiga neram kanini mun kangalai selavidiuvor tanadhu kangalai kavanamaaga paadhugaakka vendum.


Kangalai padhugappadharkkaana kurippugal:

• Mudhalil ungal computer, keyboard matrum type seidhida vaithulla papergalai sariyaan idangalil vaikka vendum. 

• ungal kangali irundhu compuer monitor oru kai alavu thoorathil irukka vendum. 

• ungal kangal paarvai kotirkku 20 degree keelaga irukka vendum. 

• idhe pol kai manikkattu, kaalgal irukkum idangalai vasadhiyaaga vali edhum vaaradha vannam amaithukolla vendum.
• Aaraiyin velicham paravalaaga irukka vendum, neradiyaaga ungal meedho, alladhu computer meedho paayakkodaadhu, idhanaal oli piradhipalippu erppadum. 
• Neengal kannaadi anibavaraaga irundhaal piradhipalippai thadukkum poochugalai ungal kannadiyil oru kan maruthuvaridam parindhurai petru anindhu kollavum. maruthuvaridam sellum podhu naalondrukku ethanai manineram computer mun amarndhiruppeergal endru sollavum, adharketra vagayil maruthuvar paridhurai seivaar.
• Computer monitor screenai thodarndhu paarhtavaare thodarndhu panipurindhu kondirundhaal, ovvoru irubadhu nimida idaiveliyil thalaiyai thiruppi veru vagai oliyil porutgalai paarkka vendum. Neengal paarkkum porulum 20 adi thoorathil iruppadhu nalladhu, idhanaal ungal kangalin paarvai kuviyum thoorathil marudhal erppadum, idhu kangalukku puthunarvai tharum. 
• Nimidathikku 20 muai kan simittavum.
• ovvoru 20 nimidamum elundhu 20  adigal eduthu vaithu piradhu amaravum idhu udalin pagangalukku iyakkathai tharum, ratha ottathai seer seiyum.
• kan sorvu erpattal, avvappodhu kaikal irandhaiyum theithu kidaikkum ilam soodaal kangalukku othadam tharalam.
• 60 vinaadigal kaigalal ungalkangalai pothi vaiyungal idhanaal kangalukku puthunarvu kidaikkum. 
• idai idaiye elundhu sendru kangalai moodi kondu thanneeral mugam kaluvungal. idhanaal kangalukkum ungalukkum puthunarvu kidaikkum. 
• Vitamin A, Vitamil C and Vitamil E adhigam ulla unavu portkalai adhigam eduthukollavum. carrot, Tomotto(thakkaali), vellarikkai (cucumber) matrum palangalai dhinamum saapittu varalaam. 

Kaniporiyil irundhu kangalai paadhugappadhu eppadi (Computer job: Eye care tips)?

Kaal muttikku valimai tharum payirchi (Knee pain relief excercise) 

Kaal mutti valiyaal avadhi paduvor migavum adhigam. kaal mutti vali ullavargalukkendre sirandha payirchi onru ulladhu. Kaal mutti vali ullavargal indha payirchiyai thodarndhu seidhu vandhaal nalla palan kidaikkum.

Indha payirchiyai seivadhu migavum elidhu. Indha payirchiyai vidamala thinamum seidhuvandhaal nalla palan kidaikkum. Mutti valikkana payirchiyai seivadharkku 20 nimidam odhukkinaal podhum.

Ippoludhu indha payichiyai eppadi seivadhu endru paarppom.

Mudhalil tharaiyil kaalkalai pathithavaaru oru suvatrin oramaaga nirkkavum. pinnar, kaalkalai lesaaga agatri, moochai ulle iluthabadi 5 vinaadigal irukkavum. piragu lesaaga mudhugai pinnaal nagarthavum, ippoludhu moochai ulle iluthabadi vaaladhu kaiyai suvatril vaithu idadhu kaalai pinnal madakki idadhu kaiyaal kaalai pidikkavum.

moochai veliye vitta badi meendum kaalai palaiya nilaikku kondu varavum. aduthu kaal matri idhe pol seiyyavum. ippadi thodarndhu 10 murai seidhu vandhaal kaal mootugal valimai perum.