Paarambariya Maruthuvam ( Ladies finger - Vendaikkaai maruthuvam - aanmai kuraivu, neerilivu, thol noi)

Paarambariya Maruthuvam - 07 January 2014 Zee tamil tv show. Tamil Herbs specialist Sakthi Subramaniyam explains about traditional medicines in all Zee tamil Paarambariya Maruthuvam show. In this video he explains about the Ladies finger medicinal values and uses of Ladies finger seeds. Ladies finger is comming under vegitable catogary and it has a lot of medicinal properties to cure most of the disease. Ladies finger cures Impotent, Diabetes, Skin disease, etc.

According to him we to have cut ladies finger and put it in a glass of water and then it has to be kept as it is for a whole night. Next day we have to drink the glass of water everyday, it will cure impotent, diabetes (sugar patients). To cure skin disease the lady's finger paste can be applied on skin.

Tamil mooligai maruthuvam videos by mooligai specialiest Sakthi Subramaniyam. Vendaikkai maruthuva kunam patri virivaaga solgiraar. Vendaikkai aanmai perukka valladhu aanmai kuraivu ullavargal vendakkai sambar,  vendakkai fry, vendakkai poriyal, vendakkai mor kuzhambu seidhu saapidalaam. 


Vendakkai (okra),  Scientific name: Abelmoschus esculentus, lady's finger - Medical properties are exlained in tamil in the above video. Vendakkai has the following nutritional values.

Vitamin C 38%
Vitamin A 14%
Vitamin B-6 10%
Calcium    8%
Iron    3%
Magnesium 14%

Tamil Paarambariya Maruthuvam - (Zee tamil tv show) 29 Jan 2014

Tamil Paarambariya Maruthuvam - (Zee tamil tv show) 29 Jan 2014, Tamil mooligai maruthuvam, Traditional Medicines in tamil

 tamil traditional medicines, Tamil Paarambariya Maruthuvam, tamil mooligai maruthuvam, Mooligai specialist Sakthi Subramaniyam mooligai maruthuvathin magimai patriyum, mooligai patriya sidhigalaiyum vilakkamaaga solgirar paarungal. Sumaar 23 nimidam odum video idhu, thavaraamal paarungal mooligai maruthuvam patri therindhukollungal. Ungaladhu kelvigalai Tamil herbs specialist Sakthi Subramaniyam avargalukku kadidhaamaga eludhi anuppalaam. Sakthi Subramaniyam avargal kadidhangalai padithu

noigalukkaana maruthuva murai matrum mooligaigal patri vilakkamaaga solvaar. Ivarudaiya Paarambariya Maruthuvam nigalchi zee tamil tholaikaatchiyil kaalai olibarappu seiyyapadugiradhu. Indha nigalchi 29 Janavari 2014 andru olibarappu siyyappattadhu.

How to relieve Knee joint pain

How to relieve Knee joint pain. Doctor says about joint pain relieving techniques in tamil, Doctors talking show video  

Homeo care doctor mutti valigalai kuraippadhu eppadi endru virivaaga eduthuraikkiraar. sumaar 50 vinaadigal oliparappagum doctor special video idhu. Thavaramal ungaladhu 50 vinaadi nerathai idharkkaga odhukki doctor sollum vilakkangalaiyum, mootu vali nivaranam adaiya siyyavendiya valimuraigalaiyum therindhukollungal. Mootu valigalai kuraippadhu eppadi, Knee joint pain relief techniques

sakkarai noiyum sirippum ( Diabetes vs laughing cure) 

sakkarai noiyum sirippum (vaai vittu siritthal noi vittu pogum)

nagaichuvai unarvu ullavargal irukkum idame kalakalappaga irukkum nagaichuvaikarargalai mattravargal virumbuvadhu mattumalla,avargalukkum,avargalal sirika vaikapadum mattravargalukkum pala nanmaigal yerpadugindrana endru maruthuvargal solgiraargal.

Pothuvaaga, nanraaga vaivittu sirippavargalukku ratha aluttham varum vaippum kuraivu. avargalukku noi ethirppu sakthiyum, nalla mananilamaiyum irukkum yenbathu palaiya thagaval. Tharpozhudhu, type 2 sakkarai noi ullavargal nandraga manam vittu sirithaal, sappatuku piragu yerum glucose alavu miga kuraivaaga irukkum engiraargal doctorgal.

Indha noi ullavargalai irandu thani thani naatkalil parisodhitthu paarthu doctorgal veliyittirukkiraargal. Indha viruvuraiyil oru naal seriousaana nigalchiyai ketka vaithirukkiraargal, innoru naal nandraaga vaai vittu sirikkum comedy nigalchiyil pangukolla vaithirukkiraargal.

Seriuosaana nigalchiyai ketta naatkalai vida comedy nigalchiyil kalandhu vaaivittu siritha naalil glucose alavu kuripitta alavu kuraindhu irundhadhaam. sarkarai noikkau endha alavu mukkiyathuvam tharugiromo andha alavirkku rattha aluthathirkkum mukkiyathuvam kodukka vendum ena maruthuargal solgiraargal.

ratha aluthathai kattupattil vaithirundhaal 44% alavirkku sakkarai noi thaakam irukkadhu engiraargal. sakkarai noi varaamal thaduppadhu adhanudan thodarbudaiya idhaya noigal, kidney problems varaamal kaapadharkku samam endru maruthuvargal solgiraargal.

Kaniporiyil irundhu kangalai paadhugappadhu eppadi (Computer job: Eye care tips)?

Kanini illaamal nam valkkai illai endragi viittadhu. Aanal adhiga neram kanini mun kangalai selavidiuvor tanadhu kangalai kavanamaaga paadhugaakka vendum.


Kangalai padhugappadharkkaana kurippugal:

• Mudhalil ungal computer, keyboard matrum type seidhida vaithulla papergalai sariyaan idangalil vaikka vendum. 

• ungal kangali irundhu compuer monitor oru kai alavu thoorathil irukka vendum. 

• ungal kangal paarvai kotirkku 20 degree keelaga irukka vendum. 

• idhe pol kai manikkattu, kaalgal irukkum idangalai vasadhiyaaga vali edhum vaaradha vannam amaithukolla vendum.
• Aaraiyin velicham paravalaaga irukka vendum, neradiyaaga ungal meedho, alladhu computer meedho paayakkodaadhu, idhanaal oli piradhipalippu erppadum. 
• Neengal kannaadi anibavaraaga irundhaal piradhipalippai thadukkum poochugalai ungal kannadiyil oru kan maruthuvaridam parindhurai petru anindhu kollavum. maruthuvaridam sellum podhu naalondrukku ethanai manineram computer mun amarndhiruppeergal endru sollavum, adharketra vagayil maruthuvar paridhurai seivaar.
• Computer monitor screenai thodarndhu paarhtavaare thodarndhu panipurindhu kondirundhaal, ovvoru irubadhu nimida idaiveliyil thalaiyai thiruppi veru vagai oliyil porutgalai paarkka vendum. Neengal paarkkum porulum 20 adi thoorathil iruppadhu nalladhu, idhanaal ungal kangalin paarvai kuviyum thoorathil marudhal erppadum, idhu kangalukku puthunarvai tharum. 
• Nimidathikku 20 muai kan simittavum.
• ovvoru 20 nimidamum elundhu 20  adigal eduthu vaithu piradhu amaravum idhu udalin pagangalukku iyakkathai tharum, ratha ottathai seer seiyum.
• kan sorvu erpattal, avvappodhu kaikal irandhaiyum theithu kidaikkum ilam soodaal kangalukku othadam tharalam.
• 60 vinaadigal kaigalal ungalkangalai pothi vaiyungal idhanaal kangalukku puthunarvu kidaikkum. 
• idai idaiye elundhu sendru kangalai moodi kondu thanneeral mugam kaluvungal. idhanaal kangalukkum ungalukkum puthunarvu kidaikkum. 
• Vitamin A, Vitamil C and Vitamil E adhigam ulla unavu portkalai adhigam eduthukollavum. carrot, Tomotto(thakkaali), vellarikkai (cucumber) matrum palangalai dhinamum saapittu varalaam. 

Kaniporiyil irundhu kangalai paadhugappadhu eppadi (Computer job: Eye care tips)?

Kaal muttikku valimai tharum payirchi (Knee pain relief excercise) 

Kaal mutti valiyaal avadhi paduvor migavum adhigam. kaal mutti vali ullavargalukkendre sirandha payirchi onru ulladhu. Kaal mutti vali ullavargal indha payirchiyai thodarndhu seidhu vandhaal nalla palan kidaikkum.

Indha payirchiyai seivadhu migavum elidhu. Indha payirchiyai vidamala thinamum seidhuvandhaal nalla palan kidaikkum. Mutti valikkana payirchiyai seivadharkku 20 nimidam odhukkinaal podhum.

Ippoludhu indha payichiyai eppadi seivadhu endru paarppom.

Mudhalil tharaiyil kaalkalai pathithavaaru oru suvatrin oramaaga nirkkavum. pinnar, kaalkalai lesaaga agatri, moochai ulle iluthabadi 5 vinaadigal irukkavum. piragu lesaaga mudhugai pinnaal nagarthavum, ippoludhu moochai ulle iluthabadi vaaladhu kaiyai suvatril vaithu idadhu kaalai pinnal madakki idadhu kaiyaal kaalai pidikkavum.

moochai veliye vitta badi meendum kaalai palaiya nilaikku kondu varavum. aduthu kaal matri idhe pol seiyyavum. ippadi thodarndhu 10 murai seidhu vandhaal kaal mootugal valimai perum.