Paarambariya Maruthuvam ( Ladies finger - Vendaikkaai maruthuvam - aanmai kuraivu, neerilivu, thol noi)
According to him we to have cut ladies finger and put it in a glass of water and then it has to be kept as it is for a whole night. Next day we have to drink the glass of water everyday, it will cure impotent, diabetes (sugar patients). To cure skin disease the lady's finger paste can be applied on skin.
Tamil mooligai maruthuvam videos by mooligai specialiest Sakthi Subramaniyam. Vendaikkai maruthuva kunam patri virivaaga solgiraar. Vendaikkai aanmai perukka valladhu aanmai kuraivu ullavargal vendakkai sambar, vendakkai fry, vendakkai poriyal, vendakkai mor kuzhambu seidhu saapidalaam.
Vendakkai (okra), Scientific name: Abelmoschus esculentus, lady's finger - Medical properties are exlained in tamil in the above video. Vendakkai has the following nutritional values.
Vitamin C 38%
Vitamin A 14%
Vitamin B-6 10%
Calcium 8%
Iron 3%
Magnesium 14%