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rattham urpatti matrum suttham seyya uthavum iyarkkai unavugal...!!
Namadhu udalin anaitthu paagangalum thirambata seyalpada rattham inriyamaiyadhadhu. Enave atthagaiya ratthatthai sutthamaga vaitthuk kolla vendum. Illaiyenral udalil nacchukkalin alavu adhigaritthu, utal uruppukkal anaitthum viraivileye seyalilakka arampikkum. Ratham sutthamaga puthiya ratthamum adigamaga surakka ventum.Ivvaaru adigappaddiyana nacchukkal ratthatthil irunthalo allathu rattatthin urpatthi kurainthalo utal asathi, suvaasak kolarugal, vayitrup porumal, alarji, noyedhirppu sakthi kuraibadu, thodarcchiyana thalai vali pondravai erpatum.
Akaave sila mukkiyamana iyarkai unavugalai edutthukolvathin moolam rattham virutthiyadaiya seyyalam:1. Beatroot kilangu sappittu vandhal puthiya rattham urpatthiyagum.
2. semparutthip poovai verum vayitril sappittuvara vettai soodu theernthu rattham virutthiyaagum.
3. Murungaik keeraiyai thuvaram parupputan samaitthu oru kolimuttai udaitthu vittu kilari nei serttu 41 naatkal sappittu vara rattham virutthiyaagum.
4. Thinamum naaval palam sappittal koota rattham virutti akiratu.
Melum, ratthatthai sutthamaga vaitthuk kolla uthavum 8 iyarkkai unavugal:
1. Inji sarudan ten kalandhu sappittal rattham suttappatutthappatugiradhu.
2. Varatthirku 2-3 murai oru tumbler cabbage juice kuditthu vandhal, udalil ulla ratthamanatdu sutthamagum.
3. Thakkalip palam sappittu vandhal koota rattham sutthamagum. anal, vatta noi ullavargal thavirttal nallatu.
4. Ilanthaip palam sappittal ratthattai suttham seyvatu mattumillamal, surusuruppaga vaittuk kollum.
5. Varatthirku irandu murai kalaiyil elunthadum verum vayitril veppilaiyai thanneeril pottu kodhikkavaittu, anda neerai parugi vanthal, udalil ulla nacchukkal mattuminri, kirumigalum alintuvitum
6. Vilampalam sappittal ratthatthil ulla kirumikal alinthupokum
7. carrot sappittal ratthattil ulla nacchukkal anaittum veliyerum.
8. Kotthamalli kothikkavaitthu saru eduttha neerai parukinal rattham sutthamadaiyum.
Natural foods for blood production and clean the blood !! Blood to all parts of our body to function effectively is vital. So to keep the blood clean. Otherwise, increasing the amount of toxins in the body, all the organs begin to fail soon. Rath will secrete a lot of clean fresh blood. Thus the body of excess toxins in the blood or blood products decreased tired, respiratory kolarukal, stomach flu, allergies, immune deficiency, caused by a series of head pain.
rattham urpatti matrum suttham seyya uthavum iyarkkai unavugal...!! Foods for blood production and Blood purification
