Sathu mavu kanji recipe in tamil || Satthu mavu kanji health benefits - Homemade Health Mix for 6 Month to 1 year old Babies

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Sathu mavu kanji recipe in tamil || satthu mavu kanji health benefits - Homemade Health Mix for 6 Month to 1 year old Babies

Kulandhaigalukku sottho veedo selvamo sertthu vaikkiromo illaiyo anaal avargalukku pirandha mudhalilirundhe arokkiyathai selvamaaga sertthu vaitthuthara vendum. kandathai kulandhaigalukku kodutthu avargaladhu udal arokkiyathai kedukkaamal therndhedutthu koduppadhu ovvoru petrorgalin kadamai. andha vidhatthil migavum satthu niraindha unavaana satthu mavu kanjai kulandhai pirandha 6 maadhathilirundhu 1 vayadhu varai kodutthu varavendum. adhai seivadhu eppadi ena kaanbom

kelvaragu sathu maavu kanji

6 madhathilirundhu 1 vayadhu kuzhandhaigalukku tharavediya satthu maavu kanji seivadhu eppadi ena kaanbom.

Seiyya thevaiyaanavai:

1. kezhvaragu
2. Pasiparuppu
3. puzhungal arisi
4. ulundhu
5. Pottu kadalai
6. panai vellam

ivai anaitthum samamaana alavu edutthukolla vendum.

7. Nei - 2 spoon

Read in Tamil:
'சத்து மாவு கஞ்சி' செய்முறை - 6 மாதத்திலிருந்து 1 வயதுவறையுள்ள குழந்தைகளுக்க்காக

Seimurai:
Oru Kadaiyil 2 spoon alavu pasu nei vittu kaaindha piragu kelvaragu, ulundhu, paasi paruppu, pottu kadalai ivai anaithaiyum pottu varukka vendum. adhiga neram varukka vediya thevai irukkaadhu. parupeellam reddish brownaaga maariyadhum oru thattil kotti aara vidavum piragu adhai mixil pottu maiyya araitthukkollavum. panai vellathai thanneeril     ooravaitthu panaivella karaisalaga edutthu vaithukolla vendum.

pinbu oru kadaiyil thanner ootri kodhikkavaitthu adhil erkkanave Araitthu vaittha sathumaavai kotti kilaravum. kadaisil suvaikku karaitthu vaithulla panai vella karasai sertthu kollavum. Sathu mavu kanji ready.

Sathu mavu kanji sappiduvadhal kidaikkum nanmaigal (satthu mavu kanji health benefits):

• kulandhaigalukku erppada koodiya thottrum mattrum thottraadha noigalai thadukka koodiya aatralai tharum.

• Kulandhai pirandha siridhu natkalileye thevaiyaana ootathai kodutthuvittomaanaal avargal valarndhu varum podhu chinna chinna viyaadhigalilirundhu periya viyadhigal varai varamal thadukka koodiya aatralai thara indha sathu mavu kanji udhavum.

• kulandhaigal podhuvaaga kuraivaaga unavai sappida koodiyavargal appadi avargal saapidum alavile niraivaana sathukkalai kodukkakoodiyadhu indha sathu maavu kanji.

• Satthu maavu kanjil serkkapattulla kelvaragu, pottukadalai, paasiparuppu pondravaigalil ulla minerals kulandhaigalin elumbu valarchiyaiyium, elubukku ulle irukkum elumbu majjai (bone marrow) seyalbadu sirappaaga ulladhu.

• Moolai seyalbadu, moolai valarchiyai sirappaaga amaiya seigiradhu.

• satthu mavu kanjil ulla irumbu chatthum puradha chatthum edhirppatralai (immunity power) kodukkum.

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