Vellarikkai Chutney (Cucumber Recipe)

Vellarikkai Chutney (Cucumber Recipe) || sathulla samayal || Tamil samayal

seiyya thevaiyaana porutkal:

vellarikkaai - 1
thakkaali - 1
inji - siru thundu
kaaindha milagaai - 1
thengai - oru kai pidi
kothamalli thazhai - siridhalavu
indhuppu - siridhalavu

Thalikka:
kadugu
uluttham paruppu
ennei

Read in Tamil: வெள்ளரிக்காய் சட்னி - சமையல் செய்முறை

Vellarikkai Chutney seimurai:

aduppil kadaaiyai vaitthu adhil siridhu ennai ootri simmil vaithu soodera vidavum sooderum velaiyil vellarikkai, inji, thakkaali ivaigalai narukkikollavum.Ennai sooderiyadhum adhil narukiyavattrai podavum melum adhanudan oru varamilagai alladhu pachchai milagai, thevaiyana alavu uppu serthu lesaga vathakkikkollavum.aduppai anaiththa piragu adhanudan thengai thuruval, siridhu koththamalli elai serthu ivai anaiththaiyum aaravaithu piragu araikkavum.

pin oru kadaiyil siridhu yennai oottri yennai kaaindhadhum adhil siridhalavu kadugu, uluththam parupu, karuveppilai serthu thaaliththu idhai araithu vaithulla Vellarikkai Chutney kalavaiyudan searkkavum. ippodhu suvaiyana melum aarokkiyamana Vellarikkai Chutney thayar.

Thendal madhusoodhanan samayal..

Kuthiraivali uthappam Recipe in Tamil (Barnyard Millet)

kuthiraivali uthappam (barnyard millet) || Kuthiraivaali Recipes || Siruthaniya samayal

seiyya thevaiyaana porutkal:

kuthiraivali ( oora vaithadhu) 3 tumler
thol ulundh ( oora vaithadhu) - 1 tumbler
vendhayam ( oora vaithadhu) - 1 spoon
mulai kattiya payaru - oru kaipidi
carrot - 2
inji - oru thundu
thakkali - 1
aali vidhai ( Flax seed) - siridhalavu
thayir - oru spoon
kothamalli thazhai - thevaiyaana alavu
thengai thuruviyadhu - oru moodi
indhuppu  - thevaiyaana alavu
ennei - thevaiyaana alavu

Read in Tamil: குதிரைவாலி ஊத்தாப்பம் - சிறுதானிய சமையல் - செய்முறை 
 
Seimurai:
mudhalil oora vaitha kuthiraivali, vendhayam ivattrai mixil pottu thevaiyaana alavu thenneer ootri araitthu edutthukolla vendum piragu thol ulundhiyum pottu thaniyaga araithu eduthu adhai erkkanave araitthu vaithulla kuthiraivali maavudan kalandhu andhanudan melum thevaiyaana alavu indhuppu mattrum thayir agiyavatrai seitthu pulippadharkkaaga irandu mani neram vaithu vidalaam. (kuthiraivali utthappam seiyya irandu manineratthirkku munbaagave maavai thayar seidhukolvadhu nandru).

uthappam seidhu muditthadhum adhan meedhu vaasathirkku aali vidhaigalai thoova vidhaigalai mixil araitthu podiyaaga edutthu vaithukolla vendum.

maavu siridhu pulitthadhum adhil podiyaaga narukkiya carrot, thakkali, inji maatrum mulai kattiya payaru pondravaigalai pottu kalandha piragu thosai kallai aduppil vaitthu sooderiyadhum adhil utthappa maavai ootri utthappam meedhu alagirkkavum suvaikkaagavum kothamalli thazhai, thakkali , carrot pondravaigalai thundugalaaga narukki pizzavil iruppadhu pola thoovalaam.

aduppai simmil vaithu vendhukondirukkum utthappa kallai moodiyaal moodi vaithuvidavum siridhu neram kazhitthu uthappathai thiruppi pottu vendhadhum aduppilirundhu edutthu adhan meedhu aali vidhai podiyai thoovavum. kuthiraivali uthappam ready..

Thendal madhusoodhanan

Sathu mavu kanji recipe in tamil || Satthu mavu kanji health benefits - Homemade Health Mix for 6 Month to 1 year old Babies

Sathu mavu kanji recipe in tamil || satthu mavu kanji health benefits - Homemade Health Mix for 6 Month to 1 year old Babies

Kulandhaigalukku sottho veedo selvamo sertthu vaikkiromo illaiyo anaal avargalukku pirandha mudhalilirundhe arokkiyathai selvamaaga sertthu vaitthuthara vendum. kandathai kulandhaigalukku kodutthu avargaladhu udal arokkiyathai kedukkaamal therndhedutthu koduppadhu ovvoru petrorgalin kadamai. andha vidhatthil migavum satthu niraindha unavaana satthu mavu kanjai kulandhai pirandha 6 maadhathilirundhu 1 vayadhu varai kodutthu varavendum. adhai seivadhu eppadi ena kaanbom

kelvaragu sathu maavu kanji

6 madhathilirundhu 1 vayadhu kuzhandhaigalukku tharavediya satthu maavu kanji seivadhu eppadi ena kaanbom.

Seiyya thevaiyaanavai:

1. kezhvaragu
2. Pasiparuppu
3. puzhungal arisi
4. ulundhu
5. Pottu kadalai
6. panai vellam

ivai anaitthum samamaana alavu edutthukolla vendum.

7. Nei - 2 spoon

Read in Tamil:
'சத்து மாவு கஞ்சி' செய்முறை - 6 மாதத்திலிருந்து 1 வயதுவறையுள்ள குழந்தைகளுக்க்காக

Seimurai:
Oru Kadaiyil 2 spoon alavu pasu nei vittu kaaindha piragu kelvaragu, ulundhu, paasi paruppu, pottu kadalai ivai anaithaiyum pottu varukka vendum. adhiga neram varukka vediya thevai irukkaadhu. parupeellam reddish brownaaga maariyadhum oru thattil kotti aara vidavum piragu adhai mixil pottu maiyya araitthukkollavum. panai vellathai thanneeril     ooravaitthu panaivella karaisalaga edutthu vaithukolla vendum.

pinbu oru kadaiyil thanner ootri kodhikkavaitthu adhil erkkanave Araitthu vaittha sathumaavai kotti kilaravum. kadaisil suvaikku karaitthu vaithulla panai vella karasai sertthu kollavum. Sathu mavu kanji ready.

Sathu mavu kanji sappiduvadhal kidaikkum nanmaigal (satthu mavu kanji health benefits):

• kulandhaigalukku erppada koodiya thottrum mattrum thottraadha noigalai thadukka koodiya aatralai tharum.

• Kulandhai pirandha siridhu natkalileye thevaiyaana ootathai kodutthuvittomaanaal avargal valarndhu varum podhu chinna chinna viyaadhigalilirundhu periya viyadhigal varai varamal thadukka koodiya aatralai thara indha sathu mavu kanji udhavum.

• kulandhaigal podhuvaaga kuraivaaga unavai sappida koodiyavargal appadi avargal saapidum alavile niraivaana sathukkalai kodukkakoodiyadhu indha sathu maavu kanji.

• Satthu maavu kanjil serkkapattulla kelvaragu, pottukadalai, paasiparuppu pondravaigalil ulla minerals kulandhaigalin elumbu valarchiyaiyium, elubukku ulle irukkum elumbu majjai (bone marrow) seyalbadu sirappaaga ulladhu.

• Moolai seyalbadu, moolai valarchiyai sirappaaga amaiya seigiradhu.

• satthu mavu kanjil ulla irumbu chatthum puradha chatthum edhirppatralai (immunity power) kodukkum.

sathu mavu kanji thayarikkum murai - sathu mavu kanji recipe in tamil, sathu maavu kanji recipe for babies, health benefits of satthu mavu kanji,  ingredients in tamil, how to prepare, seimurai vilakkam, suvaiyaana samayal, siruvar samayal, tamil samayal, calories || Homemade Health Mix Powder Recipe, thaniya kanji, kulandhaigal unavu, gain immunity power || Unave Amirdham health show in News7Tamil tv.